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I do not believe in perfection, & view setbacks as learning experiences that we explore through curiosity & compassion so that you can be successful in achieving and maintaining your health goals!

I believe that bodies are meant to move & that each body moves differently. My goal is that you become confident in moving your body.

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I understand that progress is not linear & anticipate that there will be “setbacks” along the way. Let’s face it, life happens! I enjoy assisting others in overcoming obstacles by looking at experiences from a variety of perspectives & challenging the belief that there is a “Right” and “wrong” way of doing things. I provide you with the tools to keep you focused & motivated and identifying your WHY so you can reach your health goals.

Don’t see what you’re looking for? Reach out to me to see if I can customize my wellness coaching program to match your personal learning style.